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Accessible holistics…

   I'm an holistic practitioner and I'm also deaf. But are mainstream holistic, mind body spirit events truly accessible to the deaf community? My answer is... No.  Like most situations in life, if I want to access something I have to go out my way to ask for what it is I need. And I… Continue reading Accessible holistics…

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My mindful month of no social media…

   The last time I had an extended break from the digital world I was on retreat completing my mindfulness training and had been asked to switch off from as many outside sources as I could. Aside from missing texting my friends and family I found this surprisingly easy. My mind was free from mental… Continue reading My mindful month of no social media…