My work in Mindfulness 

After my initial training with Mindfulness Scotland I began teaching to individuals and groups across the country in various settings. These included NHS pain management groups, wellbeing courses at community centres and for private companies too. 

More recently I’ve begun to work more with individuals across the country, often sending videos or using Skype to deliver tuition in Mindfulness meditation. Very gradually interest in mindfulness from the deaf community has grown, and it continues to do so. 

I have made four of my Mindfulness videos public on YouTube (these have previously only been sent privately to my clients) in the hope that they may spark more interest and awareness. 

You can “like” my Facebook page Rebecca A. Withey to keep informed about these developments or follow my Twitter account @DancingPhoenix 

The videos can be found here;


2 thoughts on “My work in Mindfulness 

  1. Hi, I love what you’re doing here! I’m an ASL interpreter in the US and I’m sure Deaf friends would also love what you’re doing. There’s far too little accessible mindfulness info and training done by Deaf people here. Do you by any chance record any trainings in ASL? Or know of Deaf people here doing similar work for me to spread the word about?


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